Archive for March, 2021

Home Remedies for Plantar Fasciitis

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Symptoms of Plantar Fasciitis
Patients describe the symptoms of plantar fasciitis as a burning, stabbing or aching pain in the heel. This is most noticeable in the morning when first rising from bed or after periods of rest. When patients with this condition take their first steps in the morning they will often limp for a period before the pain subsides. However, the pain will return either later in the day or again the next morning.

Do you experience heel pain when getting out of bed in the morning?

Pain experienced with the first few steps in the morning is often a symptom of plantar fasciitis. This is very common for people suffering from plantar fascitiis and can easily be alleviated. Failure to address plantar fasciitis can lead to the formation of painful heel spurs.
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7 Natural remedies for Sore Throat – Dr. Priya Jain

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The common causes of sore throat are viral,bacterial,fungal,smoking,shouting and the allergies. Shouting is when our using vocal cords too much and also you have sour throat ,the other may be due to the natural remedies also. The best remedy for sour throat is hot water mixed with pinch of salt and take a gargle. Gargling hot salt water is the best remedy for sour throat unless it is with systematic disease. Sometimes you can add turmeric also to it. Hot water plus honey can also be used for drinking purpose at the same time you can use spice mix tea like add black pepper little salt, honey to hot water with turmeric. This natural remedy you keep drinking instantly. Even fennel seeds is very good. Apart from these natural drinks you can take a towel dip it in hot water and keep it on your neck part. Certain fruits are very good for sour throat, fumes of essential oils like lavender, eucalyptus or even jasmine oil the fumes are really good. Other thing is if smoking is too much you must avoid smoking. About aahar avoid oily spicy food.
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5 Natural Remedies To Treat Vaginal Yeast Infection at Home | Yeast Infection | Femina Wellness

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Few health issues are as irritating (figuratively and literally) as yeast infections and in many instances, yeast infections are treated like the elephant in the women’s health room that nobody likes to talk about. However, vaginal yeast infections are extremely common and can often be treated with some simple ingredients that are available in your kitchen cabinet.
The Center for Disease Control in the US found that about 75% of women get at least one in their lifetime. These infections, although mostly harmless, can be very uncomfortable and frustrating.Yeast infection is characterized by itching, burning sensation, swelling around the affected area or possible vaginal discharge that has a thicker consistency than regular discharge.
But, at times you may also notice signs of rashes, redness or irritation that may or may not be accompanied by swelling.
It’s important to note that if you’re pregnant, breastfeeding or diabetic, home remedies should be avoided and you should see a doctor to treat your infection.
To get your health back on track, we’ve rounded up some of the most effective home remedies that you can try.
Apple cider vinegar is borderline miraculous as it’s antifungal and helps restore the pH balance of your vagina. It also increases the growth of healthy bacteria that may help in curbing yeast production.
Apple cider vinegar can also be ingested by adding a tablespoon of it to a glass of water.
Coconut oil has a soothing effect on irritated and inflamed skin, and has antifungal properties to fight the infection-causing yeast.
Probiotic plain yoghurt contains healthy bacteria, lactobacillus, that helps fight the yeast.
Eating plain, we repeat, PLAIN, unflavoured yoghurt with no added sugars as a part of your daily diet can do wonders.
Aloe vera has several beneficial properties that can help cure yeast infections.
While pure aloe gel has antifungal properties, internal consumption can help increase white blood cells, which helps your body fight yeast from within.
You can safely drink aloe vera juice every day until you see improvement. Just add 2 teaspoons of fresh aloe gel to any fruit juice and blend it together.

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Home remedies for Piles/Hemorrhoids by Dr Vani Vijay at Apollo Spectra Hospitals

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Home remedies for urinary tract infection or UTI (urine infection)

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This home remedies lecture explains the home remedies for UTI or urinary tract infection also known as urine infection.
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Pooja Makhija’s Home Remedies to Protect Against COVID- 19 I Coronavirus Home Remedies | The Foodie

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Watch this video in which Celebrity Nutritionist Pooja Makhija shares quick-fix remedies to protect against Coronavirus

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While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times. Watch the video to find out some Ayurvedic measures to increase your immunity.
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How to treat ACID REFLUX AT HOME – HEARTBURN TREATMENT(GERD)

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How to treat ACID REFLUX AT HOME - HEARTBURN TREATMENT(GERD)

HOW TO TREAT DANDRUFF AT HOME – Dandruff Medical and Home Remedies.
Dandruff is a skin condition that mainly affects the scalp. Symptoms include flaking and sometimes mild itchiness. It can result in social or self-esteem problems. A more severe form of the condition, which includes inflammation of the skin, is known as seborrhoeic dermatitis.
The cause is unclear, but believed to involve a number of genetic and environmental factors; the condition may worsen in the winter. It is not due to poor hygiene, and the underlying mechanism involves the excessive growth of skin cells.
Diagnosis is based on symptoms.

VIDEO LINKS
HOW TO TREAT ACID REFLUX WITHOUT MEDICINES

DIET FOR ACID REFLUX DISORDER -5 BEST & 5 WORST Foods for Acidity

How to treat ACID REFLUX AT HOME – HEARTBURN TREATMENT(GERD)

IS CURD GOOD FOR ACIDITY?

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Home Care Tips For Mild COVID-19 Cases | Dr. Sushila Kataria

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Dr. Sushila Kataria, Senior Director, Internal Medicine, Medanta Gurugram shares home care tips for patients with mild COVID-19 symptoms, who have been advised home isolation by their doctors.

To know more about Medanta COVID Home Care, call us on +91 124 4834566

If you’re looking for a natural way to fight COVID-19, the key may be right in your pantry.

30 Natural Home Remedies To Get Rid of Ants From Home & Garden

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If you don’t want to see ants crawling in your home and garden. Try one of these 30 Natural Home Remedies to Get Rid of Ants!

1. Baking Soda & Powdered Sugar
Lure ants to toxic quantities of baking soda with some powdered sugar and few drops of your favorite essential oil. Baking soda will interfere with their digestive ability and cause them to explode and perish at the end. Place the mixture in all the common entry points of these pests and wait for the soda to work its magic.

2. Vinegar
Vinegar is very effective in getting rid of ants. To repel ants, mix equal amounts of water and vinegar (either white or apple cider) and spray the solution on the ant hills in your garden. In the home, look out for ant’s entry paths, counter tops, sink, and windows. The strong scent of vinegar will make the ants avoid the places sprayed with vinegar.

3. Boric Acid
Boric acid is toxic to ants when ingested; it is suitable for use in both the home and garden. Mix boric acid with honey or sugar, maple syrup, and peanut butter to create an ant bait. Ants will ingest it with glee and maybe even take some to their colony. Eventually, the mixture will poison their system and wipe out their entire clan overnight.

4. Lemon Juice
Ant-proof different areas of your home with ample amounts of lemon juice. The unmistakable, citrusy scent of lemon will act to deter them, while its acidic nature will mask the natural scent markings they use to navigate through their surroundings. You can soak cotton balls in lemon essential oil and leave them on windowsills, thresholds, cabinets and other areas where they are likely to reach.

5. Food-Grade Diatomaceous Earth
Ants swarm the family picnic, garden tea party, backyard BBQ and whatever little food they can get their tiny legs on. So, cleaning up what’s bringing them into your garden is half the battle won. The other half can be won by using diatomaceous earth, as it’s a natural ant repellent that works in a non-toxic, human-friendly way to disrupt non-discernible ant trails and prevent future ant problems. And all that too without contaminating your ornamentals and edibles! Simply, dust the plants and anthills with DE to get rid of them.

6. Cucumber Peel
Try this in your garden! Ants are naturally averse to the taste of cucumber. Bitter tasting cucumbers are the best, but you can always rely on normal cucumbers as well. The only downside is that you will have to replace with fresh peels every alternate day and continue the procedure till all the ants have disappeared.

7. Cayenne Pepper
The strong, pungent odor of cayenne pepper destroys the signals that ants use to communicate and move towards their nest. In the absence of an appropriate signal, they fail to make their way home and survive. Sprinkling cayenne pepper in exposed parts is a good idea to drive away ants. Alternatively, you can mix equal parts of turmeric powder and cayenne pepper to make a more powerful barrier for ants.

8. Liquid Dish Soap
Dish soap works wonders to eliminate ants. It suffocates them and ruptures their cells, causing them to dehydrate and die. Just mix one teaspoon of liquid dish soap and baking soda each in a bowl of water. Mix well and spread the solution along the areas where you see the ants entering. You can also spray over trails of running ants; just make sure to mop up the dead ants with a damp cloth after some time.

9. Molasses
Molasses offer a nice alternative to eliminate ants safely and organically. While it doesn’t kill them by itself, it acts to mask the insecticidal properties of other ingredients like borax or dry yeast. Adding orange oil to the mix helps to soften their bodies, thereby allowing rapid killing and removal.

10. Citrus Peels
Tossing orange peels into the bin may not be a good idea after all. The peels of citrus fruits like oranges, lemons, and grapefruits contain high levels of D-limonene that acts as an odorant to discourage ants from entering your home and garden. It helps to drive off existing ants and even manages to kill a few sensitive ones. Just allow the peels to dry out for a day or two and then pulse them in a food processor to make a fine powder. Sprinkle this in a line along the entrance.

11. Fresh Garlic
Garlic is indomitably the Holy Grail of natural pest removal. This quirky little herb is not only great for your health but also effective in driving off all kinds of bugs and ants from your home. Ants can’t stand the smell of garlic, so just place two peeled cloves of fresh garlic at the entry points of your home, or near the abode of the ants.

12. Chalk

Ants won’t cross a chalk line. The powdery texture of chalk spoils the pheromone trails of insects, thereby disrupting their ability to communicate with members of their kin using scent markings. The best thing about this remedy is that it doesn’t impose any health risks on anyone.
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8 Natural Remedies For Constipation | Health & Wellness | Healthy Grocery Girl

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8 Natural Remedies For Constipation | Health & Wellness | Healthy Grocery Girl

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