Journey into the synergy of food as medicine and medicine as food that will help heal and sustain you for life and wellness with Amy Hamilton of Appalachian Seeds Farm & Nursery. Learn how to prepare your own guaranteed fresh ingredients in forms that will be easy to preserve and utilize all year long. Celebrate the healing power of plants in the garden by making them available to your family for nutritious and delicious remedies.
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Did you know your pantry can be a great source of healing? Jacob Wolf with Lake Health brought some items from his pantry to the Fox 8 studio to explain how these herbs can help us all be a little healthier.
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