In the comments of our episode debunking six popular home remedies, a lot of you asked us if there are any that do work. Well, here’s the answer!

Hosted by: Hank Green

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Sources:
Prunes for Constipation
https://www.ncbi.nlm.nih.gov/pubmed/21323688
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2036.2011.04719.x

Oatmeal for Dry Skin
https://www.ncbi.nlm.nih.gov/pubmed/25607907
http://www.ijdvl.com/article.asp?issn=0378-6323;year=2012;volume=78;issue=2;spage=142;epage=145;aulast=Pazyar#ft2
https://www.ncbi.nlm.nih.gov/pubmed/17373175
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508548/
https://europepmc.org/abstract/med/25607907

Ginger for Morning Sickness
https://europepmc.org/abstract/med/14649969
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-20
http://www.thaiscience.info/Journals/Article/JMAT/10402217.pdf
https://journals.lww.com/greenjournal/Abstract/2005/04000/Effectiveness_and_Safety_of_Ginger_in_the.27.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818021/

Garlic for athlete’s foot
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4211483/#!po=3.33333
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3367977/
https://www.ncbi.nlm.nih.gov/pubmed/21128712
https://www.ncbi.nlm.nih.gov/pubmed/11050588
http://www.bashaar.org.il/files/6130.pdf

Soy for Hot Flashes
https://journals.lww.com/menopausejournal/Abstract/2012/07000/Extracted_or_synthesized_soybean_isoflavones.11.aspx
https://www.sciencedirect.com/science/article/pii/S0025619611618119
https://www.medscape.com/viewarticle/822488_2
https://jamanetwork.com/journals/jama/fullarticle/195120
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386944/

Lemongrass Oil for Cold Sores
https://www.sciencedirect.com/science/article/pii/S094471131400035X
https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1348-0421.2003.tb03431.x
https://www.sciencedirect.com/science/article/pii/S1875536415300236
https://www.sciencedirect.com/science/article/pii/S0944711307002206
https://pdfs.semanticscholar.org/5f71/82e616a8ce94d2f6217a373574d4c51d0582.pdf
https://www.hindawi.com/journals/ecam/2011/253643/?__hstc=3584879.1bb630f9cde2cb5f07430159d50a3c91.1523145601920.1523145601921.1523145601922.1&__hssc=3584879.1.1523145601923&__hsfp=1773666937
https://cdn.neoscriber.org/cdn/dl/48341150-508e-11e7-873f-839105b5dc97 (PDF)
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In today’s video Dr. Hansaji guides us on some lightning dark circles that can easily be treated at home in super easy ways.

Self care with natural substances for improving your health is the easiest and healthiest way to go.
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