Archive for the tag: Constipation

How To Cure Constipation Naturally | Easy Constipation Remedies At Home! | The Health Space

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If you suffer from constipation and want to learn natural ways to get rid of it, just watch this video as our wellness expert helps you with your problems with simple solutions.

Our Health and wellness expert Srishti Vasandani will be helping you manage your health through nutrition and age-old natural remedies. Reserve your ‘Health Space’ every Thursday only on Mind Body Soul.

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HOST – Srishti Vasandani
DIRECTOR – Katyayani Kapoor
EDITOR – Kishor Rai
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GRAPHICS- Mukesh Ishi and Advaiti Shewale
VFX- Nayan Jharbade
PRODUCER- Neha Barjatya
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Constipation is one of the most common digestive problems in the world, affecting more than 2.5 million people every year in the united states alone. Most people think constipation means not having frequent enough bowel movements. In reality, constipation is more complicated and more subtle than that, with a range of symptoms that you may not always recognize.

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In this video we will talk about the most common reasons why constipation occurs and the three simple steps that you can do to prevent and treat constipation. We will also discuss about lifestyle modifications that help to relieve constipation and we will also talk about some home remedies as well as foods you should avoid to prevent constipation.

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8 Natural Remedies For Constipation | Health & Wellness | Healthy Grocery Girl

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8 Natural Remedies For Constipation | Health & Wellness | Healthy Grocery Girl

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How To Get Rid Of Constipation Immediately | Constipation Home Remedies | Home Remedies With Upasana

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How To Get Rid Of Constipation Immediately | Constipation Home Remedies | Home Remedies With Upasana

Learn How To Get Rid Of Constipation Immediately. Make these simple Constipation Home Remedies With Upasana only on Mind Body Soul and share your expeience with us in the comments section below.

Remedey 1:-

Ingredients:-
4 Dried Plums or ¼ cup Raisins
½ tsp. Castor Oil
¼ cup Hot Water

Method:-
In a bowl, mix dried plums, castor oil and soak in hot water for 10-15 minutes and then mash it.

Remedy 2:-

Ingredients:-
1 Ginger
Mint Leaves

Method:-
Grate the ginger in a vessel and mint leaves to it. Then pour 1 cup water. Heat all this for 10 minutes.

Home Remedy Expert: Upasana Shukla
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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