Archive for the tag: Natural

3 Natural Home Remedies To Get Rid Of ANXIETY DISORDERS

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HOW TO OVERCOME ANXIETY DISORDERS without medication? LEARN natural anxiety remedies that work!

What do you understand by the term anxiety? Anxiety is a mental illness and is experienced by many humans due to various reasons. In most cases people take the help of natural remedies for anxiety. People feel tensed and nervous when they face problems at work, financial issues and domestic complications. Anxiety causes stress and prevents a person from leading a peaceful life. It affects a number of people around the world. Most anxiety starts in childhood and early adulthood. It is also experienced more by women than by men. I’m sure we all want to know how to get rid of anxiety don’t we? In such cases one should resort to home remedies for anxiety disorders or attacks. 

We come across different kinds of anxiety disorders. One of them is the Panic disorder. People who suffer from this problem are overcome by sudden fear, accompanied by profuse sweating, chest pain and palpitations. The Social anxiety disorder is another example, wherein a person feels extremely self conscious about himself when in a social gathering. He or she may feel nervous about being judged or ridiculed by others. Specific phobias are related to particular animals or situations. For instance, a person may greatly fear snakes, heights or plane journeys.

General anxiety disorder caused due to general situations or worries. Sufferers usually expect the failures and disasters that may lead to cause fear which is blown out of proportion.  Social Anxiety Disorder is characterized by a fear of being negatively judged by other people. Individuals may have a fear of public embarrassment due to impulsive actions. Examples of such a disorder are stage fright, a fear of intimacy, and a fear of humiliation. This disorder can cause people to avoid public situations and human contact to the point that normal life is rendered impossible. Make sure that you do not get too stressed out which can lead to anxiety. Meditation does help many people to keep the mind calm.
Today’s generation is over loaded with a number of activities that keep them busy throughout the day. Such people should try out some soothing home remedies that are available in the kitchen.

Stylecraze presents time tested, natural anxiety remedies for your health and beauty concerns along with some handy tips.

It is important to know how to get rid of anxiety. There are some very effective home remedies for anxiety, which can definitely reduce any kind of mental stress a person is going through. Let’s take a look at some of the natural home remedies for anxiety listed below and lead a stress free life:

Home Remedy 1: 

Step 1: Soak 10 raw almonds overnight in water to soften then peel off the skins. 
Step 2: Put almonds in a blender with 1 cup warm milk, a pinch of ginger, and a pinch of nutmeg. 
Step 3: Drink at night to help you relax before going to bed. This is the first natural remedy for anxiety.

Home Remedy 2:

Step1: Add 1/3 cup baking soda and 1/3 cup ginger to a nice warm bath. 
Step 2: Soak in the tub for 15 minutes to relieve tension and anxiety. 

Home Remedy 3: 

Step 1: Take 1 Teaspoon honey and a pinch of nutmeg.
Step 2: Now mix them into 1 cup orange juice and drink. This is one of the best home remedies for panic attacks. Do try it out in the comfort of your homes.

These are some simple ways that will show you how to reduce anxiety the natural way. Hope you feel better soon!

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Other Natural Therapies You May Be Interested In:
Deep Breathing Exercises To Reduce Anxiety – https://www.youtube.com/watch?v=nNQdaVAo41k
Home Remedies To Overcome Depression – https://www.youtube.com/watch?v=1hlKgjP7PBU
Yoga Poses For Depression & Anxiety – https://www.youtube.com/watch?v=J3hxjdyYC1U
Learn Lotus Pose For Getting A Calm Mind – https://www.youtube.com/watch?v=KgaGqHJ7udQ

Article Source – http://www.stylecraze.com/articles/effective-yoga-poses-to-cure-anxiety/
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Herbal remedies for anxiety utilize chamomile, ashwaganda and lavender, which can all be applied topically in the form of a lotion or toner to calm the body. Find calming herbs to alleviate anxiety with health advice from a professional wellness consultant in this free video on natural remedies.

How To Use Natural Ingredients To Get Rid Of Dark Circles & Wrinkles | Natural Skincare Ep 2

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Dark circles, under eye puffiness, skin dryness and crows feet are some problems that make our under eyes look dark and our complexion dull. So in this video, Saachi, Ayesha and Mohana are talking about their favourite natural ingredients that they reach out for when those pesky dark circles refuse to go.

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To unlock some more natural remedies to cure dark circles, you can click on the link below:

Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.

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10 natural remedies for helping anxiety and stress

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Stress and anxiety are at an all-time high. Many natural remedies can work well for people and come with actual health benefits and few to no adverse side effects. This list may just have the one thing in it that can make a difference.

References
Exercise: https://academic.oup.com/abm/article-abstract/49/4/542/4562693
Meditation: https://psycnet.apa.org/record/2010-05835-004
Relaxation: Mindfulness based stress reduction
Writing: https://qspace.library.queensu.ca/handle/1974/15611
Time management: Pomodoro method, Eat That Frog
Aromatherapy: https://www.hindawi.com/journals/ecam/2012/740813/
CBD: https://www.hindawi.com/journals/ecam/2012/740813/
Herb tea: https://www.sciencedirect.com/science/article/abs/pii/S0022395617307434
Time with animals: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528099/

Are natural remedies a suitable alternative for science-based medicine?

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The Australia government is set to remove private health insurance rebates from a number of natural therapies – including homeopathy, herbalism and yoga.

But should people have the option to use these therapies if they so choose?

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5 natural remedies for common menopause symptoms

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Kick your menopause symptoms to the curb with these all-natural remedies, presented by Holistic Nutritionist Andrea Donsky. Click here for more info: https://bit.ly/3sdk7fn

Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style – making her a perfect fit for North America’s top source for the latest in home decor, food, entertaining, fashion, health and beauty.

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Dr. Jewel Kling, a women’s health expert, shares nonhormonal treatment options for menopause symptoms.

This interview originally aired July 27, 2019.

Learn more about menopause symptoms: https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.19984698.361157924.1563794305-165526356.1480776015
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How To Get Rid of Back Acne the Natural Way | Effective Home Remedies

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How To Get Rid of Back Acne the Natural Way | Effective Home Remedies

Learn How to Get Rid of Back Acne by trying this natural home remedy. Back acne is caused by overactive oil glands, excess dead skin cells and a combination of these two trapped in your pores. Back acne can also be triggered by hormonal changes, mismanaged blood sugar and improper diet.

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone

4 Best Natural HOME REMEDIES FOR HEADACHE

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HOW TO GET RID OF A HEADACHE without medicine? TRY home remedies for instant HEADACHE RELIEF.

Another term for a headache is cephalalgia. The pain is experienced anywhere in the head or neck. Headaches are one of the most common ailments, which affect most people. They can affect anyone. Age, race and gender are not the criteria. Now we all want to know how to get rid of a headache don’t we? There are many natural headache remedies available for you to try out.

Usually people complain of tension headaches, cluster headaches and migraines. Children also have headaches. Among boys, headaches are common before puberty. Grown up women are more prone to headaches than men.

Symptoms of headaches: 
Symptoms that can occur with a headache are many, depending on various reasons. 

To name a few, we can take into consideration nausea, vomiting, excess of noise, fever and neck pain. Other serious symptoms include difficulty in walking, speaking and extreme drowsiness. 

Causes of Headaches: 

Headaches can occur due to many reasons. Given below are a few examples: 

1. The Tension headache is the most common type of headache. It feels like a tight band of pressure around the head. Also muscle tightness in the head, neck or jaw can be felt due to physical or emotional stress.

2. Dental problems: Decay of the teeth, dental abscesses and post-extraction infection can cause bad headaches. In such cases treatment is a must. 

3. Food: Irregular blood-sugar levels, can lead to a throbbing sensation in the head, commonly caused due to excessive consumption of coffee or tea. Preservatives added to food such as monosodium glutamate is also another factor. Certain foods may not suit a specific person or people. Hence they are prone to headaches. 

4. Eye problems: Eye problems such as long sightedness and glaucoma give rise to headaches too. 

How to get rid of a headache is the question. Well, think no further. Here we are! 
Please watch our video on natural remedies for headaches. They are simple to prepare and are excellent pain relievers. 
Do you often experience headache & looking for choices for zapping the pain? CHECK OUT this video to know 4 helpful HOME REMEDIES to get rid of HEADACHE. @ https://www.youtube.com/StylecrazeTV
Common symptoms of headaches could be an allergy, emotional stress, eye strain, high blood pressure, a hangover, infection, low blood sugar, nutritional deficiency, tension, or the presence of poisons or toxins in the body.

Headaches can be avoided by exercise, a healthy diet, proper sleep and rest. Most importantly, natural headache remedies are effective pain relievers, which can work wonders! We do have a few of them in our video. So keep going. 

Let us go through some natural remedies for Headache: – 

Lemon juice As Headache Remedy: The juice of three to four slices of lemon should be squeezed in a cup of tea and taken by the patient for treating this condition. Applying the yellow, freshly pared-off rind of a lemon to each temple also gives relief.

Cinnamon For Headache Remedy: A fine paste of cinnamon can be prepared by mixing it with water and applied over the temples and forehead to obtain relief.

Cloves For Headache Remedy: Crush a few cloves, wrap them in a napkin and inhale them throughout the day. Alternatively, you could also make a paste at home and apply it generously on your forehead to relieve the pain.

Tea As Headache Remedy: Tea for headache! Yes, we all want a cup of hot tea when we have a headache. Drop a few basil leaves in a boiling cup of water, add some lemon and honey and sip away on the herbal tea, which provides you relief.

Referral Article @ https://www.stylecraze.com/articles/effective-home-remedies-for-treating-headache/

Related Videos:-
Migraine Relief @ https://www.youtube.com/watch?v=bLUFYoKBi7o
Cure A Hangover @ https://www.youtube.com/watch?v=oV9EY1W3jIQ
Get Rid Of Depression @ https://www.youtube.com/watch?v=1hlKgjP7PBU
Reduce Stress @ https://www.youtube.com/watch?v=RrkbKwb288Q
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Today I want to show you how to get rid of a migraine quickly using a simple ingredient that you probably already have in your pantry! This is the best home remedy for migraines and tension headaches that I have ever tried. Remember, this is not medical advice or a substitute for a professional medical consultation. Please see a doctor if you have issues with migraines and headaches…

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DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra

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Acne is something we all have experience at some point in our life. In today’s video watch, Dr. Hansaji gives us holistic and mindful ways that we can easily do at home to treat our acne prone skin.
Hope you found this video helpful.

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3 Homemade Natural Weed Killer Recipes Tested

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I am testing the three most popular all natural weed killers from the internet.

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2020 Natural Garden Tour: Vanessa Gardener Nagel

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Dragonfly Hollow is known for its garden with an award-winning dragon pebble mosaic, lush plantings and garden “rooms.”